Friday, February 1, 2008

Friday 2/1/08

As february starts, I am glad that I am on top of my fitness game. Granted... I am not training for a marathon, but I feel better and can't wait to have warmer air to do some running outside.

Busy day. Worked from home which means I can really focus and not be distracted. Breakfast was a large bowl of grape nuts cereal. This satiated me for a long time. No snack around 10am. Either the added whatever or I got busy... or both. Lunch at 2pm was whole grain pita with egg salad(quick mix of hard boiled eggs, mayo, dijon mustard, and salt/pepper) Bam! egg salad. Delish!

Dinner was fajitas leftover and workout B. Workout B is the 15 reps. Giggity giggity.

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