Thursday, June 19, 2008

My fat guy pictures

I rounded up a few fat pics of myself and posted here.

Sunday, June 8, 2008

6/8/08 (checking in)

It has been 3 months since I have finished the strict 12 week program of the TNT Diet. I am happy to report that I am holding steady. I still employ the exercise routine but maybe not as often. I still follow the eating rules but also maybe not as strict.

My weight is steady. My clothes fit. Actually I could downsize some of my old clothes because the waist is too big.

I consider it a success and I also still refer to the book for the exercises. I mix it up and do different things.