I just realized that this is week 9 of the program. Today was a poor day since I was eating chocolate that was everywhere. It could be worse I suppose.
I have been eating well with no thought of craving anything else. I had micro-eggs again for breakfast. I was working from home so I put a chuck roast in the oven for a poor mans standing rib roast. I used in a salad for lunch.
Dinner was chicken cesaear salad. I broiled chicken breasts and plan on using the others for other salads.
I created parmesan crackers by melting parm cheese in skillet quickly and then taking a spatula to scrape out in a round form. It is easy to do and makes a great addition to your salad.
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